I am not a natural exercise junky but I am now addicted to Matt’s Bootcamp ! Not only have I seen a huge difference in my fitness and strength but have met a great bunch of people, who are ever so welcoming and make joining far less daunting. Matt is a great motivator and he really knows his stuff. I never would have dreamt attempting any running events, but a bunch of us joined Matt at Rough Runner recently ( less than a year into joining the group ) and completed the course! I highly recommend Boot camp, a great way to get fit (no gym boredom and better results) and to make new friends too.
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