I was stuck in a rut with my gym routines and hadn’t exercised properly in over a year but really wanted to improve my overall fitness and lose weight. I’ve been training with Matt now for over 4 months and I could not be happier with the results so far. I had no idea I […]
Mandie Pook
I needed to have a steady weight loss in order to have surgery. I suffer from a chronic condition, Matt was able to guide me in the right direction with my diet and an exercise regime tailored. Without Matt’s continual encouragement, especially when times were tough, I wouldn’t have been able to hit my target […]
Richard Whelan
After injuring my knee while taking part in the London Marathon in 2014, I thought I was going to be forever hampered by a nagging injury which would restrict me from training to my full potential. But after Matts tuition and advice during personal training sessions , and utilising the variety of movements involved during […]