Why choose Matt, as your local Professional Personal Trainer in Swindon ?
TAKE YOUR TRAINING & FITNESS LEVEL FURTHER
My 25 year obsession with pushing my body and training to my limits has shown me what works, what does not and importantly why not. This benefit can be passed on to you, my customers.
FULLY ACCREDITED AND INSURED ON THE REGISTER OF EXERCISE PROFESSIONALS TO LEVEL 3
Qualified to teach the following classes
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Spin ( Group Indoor Cycling )
Spin® not your average bike ride.Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.
Kettlercise ® is an effective Kettlebell fat burning exercise class, that uses the BSM method (Blood Shunting method) and is designed to re shape and sculpt the body. It uses smaller Kettlebell weights for ladies 2kg to 8kg and for men 4kg to 10kg and uses 37 Kettlebell exercises in a set class routine that works every major and minor muscle group. It’s a high volume, moderate intensity program.
Boxercise combines boxing and exercise. Stress busting activity to suit everyone who wants to enjoy boxing training without getting hit.There are over 1.2 Million people in the UK taking Boxercise Classes or doing Boxercise with their Personal Trainer. Boxercise is one of the most effective forms of cross-training. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing.
Regardless of the activity you choose to embark upon rest assured your in a safe, knowledgable and above all, under experienced professional guidance. What are you waiting for?